Can't shake the pain no matter what
Howdy, So I am starting the C25k for a second time. I am a sedentary male 6'3 259lbs.The first time in week 2 day 1 I encountered bad knee pain to the point I couldn't walk, especially down stairs...
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The only time I ever encountered anything close to that was in very hot weather during a very long run. The temp was in the 90s and I had no business running. I also felt close to blacking out, which...
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